sp
Find a Meeting
To find AA meetings and your local helpline number in Great Britain, and English-speaking meetings in continental Europe please click below.
Search 'online' to see all currently registered online meetings (updated daily)
Alcoholics Anonymous
Great Britain
and English Speaking Continental Europe
Call our National Helpline
Call FREE on
Find a Meeting
Search 'online' to see all currently registered online meetings (updated daily)

Growing In Sobriety

I HAVE been sober a little while and at times I need to have my Programme refreshed. The greatest way to do this for me is through Step work with a sponsee. Last night me and another recovering alcoholic got together by video call and read Step Ten in the Big Book and then in the 12&12. And funnily enough, it was exactly what I needed to hear. It usually is when I do any AA reading, meeting or talk with another AA. God works through us. 

What I refreshed is my inventory taking. One of my core defects is low self-worth. It’s easy for me to look at where I have gone wrong. What I don't do is look at my assets or what I do well, so mine and my sponsee's homework is to write a list of our assets. I love that I don’t need to only share instructions with others but I can also do them myself!

I realised yesterday I had acted rashly at work and had the reminder that, “Nothing pays off like restraint of tongue and pen.” (12&12 p.93). This is what I love about this Programme, our spiritual practices can be refreshed at any time, I never stagnate and I keep learning. For me Steps Ten, Eleven and Twelve aren't the maintenance Steps, they are the growing Steps.

ALI, Whitley Bay